58. Walter Matweychuk: REBT, Stoicism, & A Guidebook for Life

For audio, scroll down.

Dr. Matweychuk adheres to, and practices, Rational Emotive Behavior Therapy (REBT).

Our discussion spans:

  • The practice of Rational Emotive Behavior Therapy and Stoicism
  • How REBT differs from other forms of therapy
  • How REBT relates to practices and teachings from stoicism
  • Key takeaways from REBT and stoicism that we as listeners can implement towards improving our lives 
If the above audio file refuses to play, please try accessing it via a laptop or via our podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/ideas-x-people/id1492920234
Walter J. Matweychuk
Walter J. Matweychuk

Dr. Matweychuk is a trained and practicing clinical psychologist at the University of Pennsylvania. He maintains his own private practice and teaches a graduate course on cognitive behavioral therapy as an adjunct professor at NYU. 

Photo by Casey Horner on Unsplash

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